Monsoons along with giving us a respite from the sweltering summer heat also cause a lot of skin problems. Factors which aggravate skin complaints along with the moist humid weather are – 1. Not maintaining proper personal hygiene. Letting hands and feet remain moist and dirty. 2. Wearing wet socks and shoes for longer periods […]

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Most herbs are known to be conventional medicines since ancient times, but there are a few special ones which give you an added health bonus. 1. Aloe Vera: Aloe vera has been in use for centuries for cosmetic and beauty products. It is a very popular anti-acne product. Packed with over 75 active ingredients like […]

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Ageing is inevitable and irreversible. Nonetheless, you can prolong the onset of ageing by making a few simple changes in your lifestyle. 1. Eat Healthy – A diet full of refined carbs and sugar will accelerate ageing. Control your meal portions and drink a lot of water. 2. Exercise – Regular exercise has a lot […]

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With the onset of monsoons, a variety of diseases like diarrhoea, food poisoning, dysentery, cholera etc. become prevalent. Due to the high humidity, your digestive system becomes weak and hence eating the correct food during the rains becomes a necessity. A good diet helps cure monsoon ailments and lets you enjoy the monsoons freely. Diet […]

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An itchy scalp is as embarrassing as it is irritating. The common causes of an itchy scalp are excessive use of harsh chemicals and styling tools, fungal infections, dandruff, a dry scalp, poor hair hygiene and poor diet. Use organic and mild products on your hair instead of harsh chemicals. It is essential to nourish […]

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Skin care is a must daily! And summer is the season where you need to take extra good care of your skin. Your skin gets easily damaged during summers due to the heat, sweat and increased humidity levels. Your skin also tends to get dry and sunburnt due to sun overexposure. Excessive sweating and decreased […]

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If you’ve had Urinary tract infections (UTI), you would know that they are very common during summers. What you also need to know is that doctors don’t have any more oral antibiotics to treat the infection. This is because the bacteria causing the UTI have become more resistant to the medicines being used to treat […]

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Garlic is known to be the oldest medicinal spice. It is rich in useful minerals like phosphorus, calcium, iron as well as trace minerals like iodine, Sulphur, chlorine. Use garlic in the following ways to get the most of its health benefits. 1. Blood Purifier – Mix two cloves of raw garlic in warm water […]

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There are many indoor plants which are known to absorb the poisonous gases that contaminate and pollute the air. They absorb these contaminants through their roots and leaves by a process called Phytoremediation. Here are some plants which you can grow at your workplace or in your house to breathe in some fresh clean air. […]

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Holi – one of the most celebrated festivals of India. This is the time when you forget all your worries and work and let the child within you play with colours, sing, and dance and simply soak in the sun while gorging on some delicious snacks and thandai. While you would have had all the […]

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