Grey hair with loose skin is the most common sign of ageing. This does not hold true for many individuals who suffer from premature greying of hair. Greying is usually due to lack of melanin production by the cells. In the present times, stress, irregular dietary habits and a polluted environment are the main causes […]

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With the start of winter, various skin problems also emerge like dry cracked lips and skin. Besides drinking plenty of water, follow these tips to get moisturized supple lips this winter. 1. Do not lick your lips: It is very common to lick your lips when they feel dry. Do not do this as your […]

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We already know the famous proverb ‘An apple a day keeps the doctor away’. But apples are way beyond just keeping you away from the doctor. Apples are known to be rich in flavonoids and anti-oxidants which are great for your body. Let’s see the other health benefits of apples. 1. Bone Protection: Research states […]

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The festive season is finally over with the end of Diwali celebrations. While all of us would love to continue eating the rich food eaten during Diwali, our bodies surely beg to differ. Apart from the extra kilos, we tend to put on during the festive season, our body also faces difficulty in digesting and […]

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Natural oils like coconut oil, olive oil, shea butter oil etc. have been used for hair and skin care for centuries now. Their moisturizing and antibacterial properties make them very easy to use and highly affordable. Instead of using adulterated cosmetic products use these simple oils for a healthy and glowing skin. 1. Coconut Oil […]

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Amla or the Indian gooseberry is a superfood which holds great value in Ayurveda for health and beauty troubles. An excellent source of vitamin C and B complex, its antioxidant properties work wonders on the skin keeping it beautiful and young by fighting free radicals. Consume amla regularly to help purify your blood, boost collagen […]

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Monsoons along with giving us a respite from the sweltering summer heat also cause a lot of skin problems. Factors which aggravate skin complaints along with the moist humid weather are – 1. Not maintaining proper personal hygiene. Letting hands and feet remain moist and dirty. 2. Wearing wet socks and shoes for longer periods […]

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Most herbs are known to be conventional medicines since ancient times, but there are a few special ones which give you an added health bonus. 1. Aloe Vera: Aloe vera has been in use for centuries for cosmetic and beauty products. It is a very popular anti-acne product. Packed with over 75 active ingredients like […]

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