Apart from smoking and alcohol, parents’ health including obesity and poor diet can have a strong impact on the growth and development of their children before their conception. Recent research findings show that smoking, alcohol intake, caffeine intake, diet, obesity and malnutrition in either or both parents increases the child’s risk of developing heart attacks, […]

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Having a baby is one of the happiest of times in every woman’s life. From conception to anticipating the day your little one would be born; the excitement is unmeasurable. No matter how well you plan, you may never be fully prepared for all the changes you go through during pregnancy. The first trimester is […]

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Although getting pregnant is not something that you can absolutely plan, having a healthy pregnancy is entirely in your hands. 1. Communicate – Communication is the key to everything. Talk to your partner about pregnancy and parenting and make sure you both are ready to start a family together. 2. Health – Make sure you […]

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